Overcoming shyness can improve your interviewing skills.
There is nothing wrong with being quiet and reserved, but some shy people feel inhibited by their reluctance to take the spotlight and socialize readily with strangers. With some practice, however, shy people who need to be in the public eye can learn the skills necessary to operate well under pressure without changing who they are.
Public Speaking
Public speaking can be one of the most uncomfortable situations for a shy person since it places the speaker at the center of attention. But while initially a source of dread, seeking the opportunity to speak in front of groups as much as possible will help you train for situations where shyness might otherwise limit your potential. For example, volunteer to give presentations at work, among friends, or host a radio show on a community station to learn to talk and operate under pressure.
Performance
Whether you are singing, playing an instrument or acting in a theater group, performing on a stage in front of a large group of people is incredibly challenging. But performing will help you train for situations in which you must accomplish tasks without shyness holding you back. Seek performance opportunities by joining a local theater group, learning an instrument and playing in a band, giving a poetry reading or trying stand-up comedy at an open-mic night.
Build Confidence
Shy people can learn to be assertive and to operate in high-pressure situations by gaining additional confidence in their skills. Build your confidence by spending time doing things you are good at. For example, indulge in a hobby and remind yourself of awards you have won and accomplishments you have achieved. Remind yourself of your valuable skills when you find yourself under pressure. Feeling assured that you have what it takes to succeed in any situation can make your inner belief show on the outside.
Socializing with Strangers
Many shy people avoid socializing with strangers and take longer than their outgoing counterparts to warm up to new friends and become comfortable with new coworkers. Train yourself to function in social situations despite your shyness by seeking out pleasurable opportunities. For example, attend dinner parties and challenge yourself to meet one new person each time. Offer to show new coworkers around the work place, and allow friends to set you up on blind dates. You may never feel like an outgoing person, but if you put effort into training you will have all necessary skills.
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